My signature Coaching Program

Six Weeks to Feeling Sexy, Energetic and Vibrant

Learn how to Harness the power of your hormones for a Hot & Healthy body!

 

YOU'RE PERFECT FOR THIS PROGRAM IF...


  1. You're looking for a ROAD MAP that'll completely reset your body

    a clear step-by-step guide how to eliminate sugar cravings, boost energy and turn on weight-loss hormones.

  2. Your periods are absent, irregular or painful

    and address the root causes of PMS and PCOS, and experience regular pain-free periods again!

  3. You're dealing with skin, gut, mood, or fertility problems

    and believe that a holistic approach is best to relieve symptoms like weight gain, fatigue, bloating, mood swings, migraines, night sweats, and acne.

  4. You want to transition off the Pill

    really don't want to go through your pre-pill symptoms again or you are planning on getting pregnant soon.

 


How You Will Harness Your Hormones In 6 Weeks

This is not a detox or a cleanse, but instead a sustainable lifestyle system so you no longer feel depleted, hangry or moody.

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LIFESTYLE & MINDSET

Workbooks + Life Hacks

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ONLINE COACHING & ANALYSIS

Ongoing Support & Motivation

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PERSONAL NUTRITION PLAN

Meal Plan, Recipes, Grocery List

 

Are you Ready to…

take control of your health and feel a whole lot better!

 
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HOW THE PROGRAM WORKS

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PHASE 1

PERSONALIZE (week 1)

A health assessment and body typing test help us identify the root causes of your problems. Your results define your roadmap and personalize your nutrition plan. We’ll also learn about the Key Players and how they are affecting your mind & body.

PHASE 2

REMOVE (week 2)

As long as you're stressed and exposed to endocrine disruptors, it's physically impossible to burn fat and balance hormones. During week two, we will learn what messing up our hormones and use powerful but simple lifestyle habits to set you up for great success now and the rest of your life.

PHASE 3

REBALANCE & RESTORE (weeks 3-6)

Tailored to your body type, your personal nutrition plan is made as convenient as possible with time-saving tools such as grocery lists, food prepping instructions, easy recipes, and daily calendar reminders.

 

WHAT YOU’LL GET IN THE HYH ROADMAP

  • Personal Health Assessment & Body Typing

  • HYH Toolkit - 4 ebooks

  • 6 Weekly Live Calls

  • 28 Day HYH Nutrition Guide

  • Meal Plan & Shopping List

  • Recipes Booklet

  • Unlimited Email Support & mentorship from me

  • Community & Private FB Group

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Option 1: In Person (Victoria, BC)

With Acupuncture Treatments

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Harness your hormones

1 x Personal Health Assessment & Acupuncture Treatment

3 x Follow up Acupuncture Treatments

Harness your Hormones Toolkit - 4 ebooks

6 Weekly Live Masterclasses

28 Day HYH Nutrition Guide

Meal Plan & Shopping List

Recipes Booklet

Unlimited Email Support & mentorship from me

Community & Private FB Group

One Time Payment $1208 (save $100)

or

3 payments $449 ($988)

OPTION 2: Online

Can access anywhere in the world

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HARNESS YOUR HORMONES

Online Personal Health Assessment & Body Typing

Harness your Hormones Toolkit - 4 ebooks

6 Weekly Live MasterClasses

28 Day HYH Nutrition Guide

Meal Plan & Shopping List

Recipes Booklet

Unlimited Email Support & mentorship from me

Community & Private FB Group

One Time Payment $888 (save $100)

or

3 payments $329 ($988)


 

HARNESS YOUR HORMONES

Enrolment is now closed

To be notified when this course is available again, please sign up below.

Next Date: APRIL 15th, 2019

Enrolment Opens: April 1st, 2019