Bring your Body back to Life!

Natural healing designed to help you

Balance Hormones, Boost Energy for a hot & healthy body!

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Find delicious quick & healthy meals that don’t leave you starving & heading for the cupboard later


My best advice on balancing hormones, boosting fertility & getting pregnant naturally without losing your mind.


Fitness advice, what’s in my home gym and why to start lift weights.


Find alternative medicine healing techniques that help boost energy & balance hormones naturally!


Is your period controlling your life?

HOW TO OWN YOUR AWESOME, ROCK YOUR MONTH + HAVE FUN DOING IT (without letting your cycle run the show)!


Created for you, with Love!

Wellness Cabinet

Handpicked with You and your Health in mind. Check out my favourite goods for all the Glow Getters out there



Simple and speedy at-home workouts to get you off the couch, away from the desk, and moving again. No excuses, play like a champ.


One-on-one Acupuncture, Chinese Medicine and Health coaching, tailored to your personal health needs and goals.


Before you get any further... Hi! I'm Katie Musicco!

I'm an expert in Woman’s Hormonal Health, passionate about living simply but soulfully, and my obsession in teaching other how to feel energized by balancing their hormones (without it taking over their life).

I’m a Registered Acupuncturist, fitness coach, tiny home dweller and puppy rescuer, my happiest days are spent sharing tips on how to live an abundant life (without sacrificing yourself and your health).


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Perfectly designed resources with YOUR best health needs in mind.